Not too long ago, it was recommended women abstain from exercise while pregnant to protect the baby. Now, however, that’s not the case, as experts agree regular exercise is fine and can even be beneficial to both the developing little one and the expectant mother. In fact, by keeping her body moving, a pregnant woman may experience less back pain, possess more energy and have a smoother recovery after the delivery. It could also improve mood, quality of sleep and benefit her overall health.
As you get older, it’s common to have problems with your digestive system. Although you shouldn’t ignore issues like constipation or urgent bowel movements, you should know that you’re not alone. Pelvic organ prolapse is a likely cause of chronic incontinence. Women are more likely to have different types of pelvic organ prolapse, and it’s important to get medical attention when you notice the symptoms. If you’re dealing with rectocele incontinence, there are a few treatments you should know about.
Although urinary incontinence is something that many women expect to have as they get older, it doesn’t have to be a regular fact of life. Difficulty emptying the bladder or feeling as if you have to go all the time are common issues for women, especially those with pelvic organ prolapse.
Pelvic organ prolapse is a common problem with plenty of effects on your life. This condition can make it difficult for you to enjoy regular activities and could even affect your mood. When you seek medical treatment for it, surgery may be an option. It is important to research your choices, so you and your doctor can make the right decision for your health. If you are thinking about the pelvic organ prolapse surgery success rate and considering your options, there are a few things you should know.
Pelvic floor therapy is a type of physical therapy that helps to increase strength and flexibility in the muscles attached to the pelvis. It is a common part of treatment for various conditions, such as incontinence, pelvic organ prolapse, or painful intercourse. Although women sometimes hesitate to seek care for conditions like these, a successful treatment plan can make significant improvements in overall health and comfort.